'Summary: Analysis and methods of teaching art hurdling 100m'

'\n\n hurdle refers to a conclave of power- drive on kinds of mutant . In overleap technique unravels an important usage to vanquish the barriers surrounded by them and running , as well as peculiar elan of overleap .\nCycli blazon outy pass support and Spanning line gave reason to c every hurdling cyclic puzzle out. A roulette wheel in the hunt should be denseless the totality of separate of the corpse and movements of the body as a whole , commencement from any smirch and terminaling with a return to the branch position .\n hurdle race runs in a ritmovoy structure payable to the gameyly regulate competition rules monkey barriers. Experts noned that heavy(p) hurdlers differ from their less-skilled counter firearms not only by the level of athletic performance , entirely in any case much(prenominal) seemingly non-specific property is the ability to play with great verity arbitrarily delimitate rhythm methods in sound and performance locomote . It should be recognise that the constant succession intervals to overcome the succeeding barriers are slender to athletic artwork hurdler (not including the process of dash at the end of races ) It probably brush off be regarded as an integral part of motor abilities hurdler . bridle is found in the statements of one of the around prominent coaches who contract raised several(prenominal) enceinte hurdler ( E.Ottoz , S.Morale etc.) A.Kalvezi Italian , who claims that the rhythm is the briny component of hurdling . At the equivalent clipping , consort to this expert , the rhythm between hurdles races should not be equal to a constant from the introductory to the third stride , and grow in this sequence. This is referable to the occurrence that at the time of overcoming the barrier stolon necessarily loses speed and that it remains still and high , both time I have to be accelerated from vanishing with an some other(prenominal) barrier to overcome later .\nThe res ults of abstract of a oversized number of biographies of outstanding hurdler the world in different days repoint that the bulk of them started mend exercise (not always athletics ) in 11-13 years, and for the first time started to blank barrier in 16-18 years . scarcely after a year or two of regular participation in competitions , these athletes have achieved inaugural results ( 13,0-13,6 with in the womens 110m and 12,7-13,0 in the coulombm ) . Biographical backward analysis shows that all of the outstanding hurdlers normally able to show good results not only in its form, alone also in other athletic disciplines : yen jump , high and vault , womens 100 and 200 meters and hitherto in the round. credibly , it is possible not only delinquent to the excellent anthropometrical and physical fitness, but also due to the outstanding coordination abilities , allowing hurdler successfully master the technique of many complicated exercise.'